EMDR: What is EMDR for Performance Enhancement?

Eye Movement Desensitisation Reprocessing (EMDR) is an evidence-based form of psychotherapy. It is based on the adaptive information processing model and was initially developed to treat trauma.  Over recent years, there has been a growing body of research to show its efficacy for other presentations and conditions, including obsessive-compulsive disorder (OCD), depression, social anxiety, health...

Scroll to top